For me it is dancing in total freedom......without having to impress anybody. It is rediscovering the fire inside my body, heart and soul. It is new friendships. It is hugs.....it is connecting....it is love.
Magical, inspiring, gives new energy, letting go all whats blocking my system. Heart opening, balancing, wonderfull music, dreaming and travelling in outer spaces and setting new intentions, powerfull. I miss it when I am not able to come. Smiling faces and letting my inner soul dance :-). Pura vida <3
Ecstatic Dance thrives my enthusiasm for life. It sets my mind on zero and allows me to get in the same flow as fellow dancers without any expectations, just dance and be ecstatic about it.
Ecstatic dance allows me to connect with myself and with others through non verbal, non cognitive chatter, unlike we are used to do our whole lives. Bodily expressions of your own inner feelings to yourself and in relation to others with the music as your guidance is like experiencing pure freedom and connection at the level of our souls. It opened up a completely new world and some bunch of very nice people too. Thank you!
Dancing for me nowadays is mainly selfmassage, releasing all the stress that got stuck in my body, to dance with all the pain and stiffness, to finally come to the point where the energy is free to flow and happiness fills my body, mind, heart and soul. Clear thoughts take place, a moving meditation with space for going inwards and outwards, to share the love . It's beautiful. And Ecstatic dance helps me over and over again to regain that feeling of freedom, Thank you.
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